Vitamin A is a micronutrient that functions to support the immune system, vision, and skin health. It is a micronutrient for the human body because it is only needed in small amounts. With
Vitamin A can experience health problems.
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Headache and Vertigo
Vitamin A is a type of fat-soluble compound. Therefore, this vitamin can accumulate in body tissues, including brain tissue, if consumed too much.
As a result excess, vitamin causes symptoms in the form of increased blood pressure. This condition can cause the blood vessels in the head can be adversely affected. Symptoms that can occur are headaches and dizziness.
These symptoms can even progress to vertigo, a sudden spinning sensation inside or outside the head.
Symptoms of hypervitaminosis A can be experienced at any age. However, the poisoning reaction is usually experienced by infants and children more quickly. This can occur when taking an additional intake of vitamin supplements.
There are many foods that contain vitamins on the daily menu that can help meet your needs, such as carrots, spinach, tomatoes, meat, fish, eggs, and dairy products.
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Nausea and Vomiting
The danger of consuming excess vitamin A next is to trigger nausea and vomiting. These symptoms also arise due to increased pressure in the cranial cavity.
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Diarrhea
Diarrhea is a condition of frequent bowel movements (BAB) with a watery or watery stool texture. This condition can occur when you have hypervitaminosis A.
Usually, diarrhea is accompanied by symptoms of abdominal pain. Well, this digestive disorder also occurs due to excessive levels of vitamin A which also increases the pressure in the head cavity.
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Visual Impairment
Vitamin A is useful for supporting the vision. However, if consumed in excess, this vitamin can cause visual disturbances in the form of diplopia. Cenforce 100 and Vidalista 60 can help improve physical health.
This condition can interfere with balance, movement, and your ability to see.
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Dry Skin
vitamin A a role in the building and repair of skin cells. This vitamin is also responsible for fighting inflammation caused by specific skin problems.
These benefits can be obtained if you meet the daily intake of vitamins in sufficient quantities.
Conversely, if you consume too many vitamins, this can cause skin disorders. Complaints can be in the form of dry, rough, and easily peeling skin.
An overdose of vitamins can also cause pruritus, which is itching that makes you want to keep scratching your skin.
The bad effects of vitamins occur if you overuse retinoids. This is a group of vitamin derivatives that are applied topically to treat skin and prevent aging.
These chemicals are believed to increase skin cell turnover, disguise wrinkles, and improve skin elasticity.
Therefore, if you want to get the efficacy of retinoids and don’t want to experience the side effects, use this ingredient in moderation.
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Inhibits Child Growth
Vitamin A is necessary for the development of the human body. Unfortunately, this vitamin can have a negative impact on growth if consumed in excess.
The danger of excess vitamins can inhibit the growth and development of children. Make sure that the daily dose of vitamins for children is according to their needs. Not too much, not too much.
Vitamin A deficiency in children is also at risk of causing various health problems.
The risk of excess vitamins can indeed happen to anyone. However, pregnant women should be more aware of this risk. The reason is that pregnant women who have excess vitamins can cause impaired fetal development.
Vitamins can only provide benefits if consumed in sufficient quantities. You want to take vitamin supplements. You see, supplements are usually only recommended for people with nutritional deficiencies.
As a result excess, vitamin causes symptoms in the form of increased blood pressure. This condition can cause the blood vessels in the head can be adversely affected. Symptoms that can occur are headaches and dizziness.
These symptoms can even progress to vertigo, a sudden spinning sensation inside or outside the head.
Symptoms of hypervitaminosis A can be experienced at any age. However, the poisoning reaction is usually experienced by infants and children more quickly. This can occur when taking an additional intake of vitamin supplements.
There are many foods that contain vitamins on the daily menu that can help meet your needs, such as carrots, spinach, tomatoes, meat, fish, eggs, and dairy products.
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